Bridge Pose One Legged Variation Eka Pada Setu Bandha Sarvangasana	Crow Pose Bakasana	Wide Legged Forward Bend Variation Prasarita Padottanasana Version D
Mermaid Pose Eka Pada Rajakapotasana	Bound Extended Side Angle Pose Baddha Utthita Parsvakonasana	Upward Staff Pose Urdhva Dandasana
Bow Pose Dhanurasana	Bridge Pose Setu Bandha Sarvangasana	Dancer Pose Variation Natarajasana